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Resources

Educational and Digital Resources to help you get started today.

Book Appointment

Book Recommendations

Educational Resources for your mental health journey.

Trauma

Depression

Anxiety

Self Esteem

Other Recommendations

Digital Resources for your mental health journey.

Meditation Apps

Additional Apps

Podcasts

Therapy for Black Girls - Dr. Joy Harden
Latinx Therapy - Adriana Alejandre, LMFT
Gender Reveal - Tuck Woodstock
“Inside Mental Health” by Psych Central - Gabe Howard

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